![]() ![]() After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. With thousands of paths possible, Balance helps you reach your goals, your way. We all have our own ways of finding relaxation, focus, and rest. In meditation, “one-size-fits-all” fits no one. 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more Mindful Minutes integration with Apple’s Health app Research-backed activities to help you relax and prepare for restful sleep First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance Bite-sized Single meditations you can use to get more out of any moment 10-day Plans to help you develop your meditation skills ![]() Personalized guided meditations tailored to your mood and goals As a participant in our free-year membership, you’ll also have access to our full library of meditations. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience. You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity-a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. SLEEP WELL WITH BED-TIME RELAXATION EXERCISES Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations-and many more. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Singles are bite-sized meditations you can use anytime, even on the go. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress. The more you share over time, the more personalized and effective your meditations become.įor a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.īalance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.īalance is your personal meditation coach. Highest-rated meditation and sleep app in the US On request we will send you a detailed photo of the bag you are interested in.LIMITED TIME OFFER: GET YOUR FIRST YEAR FREE Tip: click on the picture to enlarge and to also view the extra photos of the bag via the arrow to the right. Mary Frances handbags are hand-made and come with a metal tag, numbered certificate of authenticity, small reserve beads and a breathable storagebag. The composition for each bag is different. The Super-Stylish, Fun Handbags Are For Women Who Love To Be Noticed And Turn Heads.Īll bags are made of a mix of materials such as fabric, (imitation) leather, plastic, stone, rhinestones, sequins, beads, metal. Absolutely Unique But Not Over The Top, Mary Frances Designs Are Distinctive Works Of Art With A Well-Balanced Blend Of Whimsy And Elegance. The Mary Frances Collection Is Filled With One-Of-A-Kind Handbag Designs. They Embellished With Crystals, Semi-Precious And Natural Stones And Beads And Are Made With Leathers, Suede's Or Uniquely Colored Fabrics And Trims. Mary Frances handbags Are Unique, Exquisite Works Of Art.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |